by flavcity Simply Spring Sheet Pan Dinner with Aussie Lamb Shoulder Chops & Veggies
- Prep time 20Min
- Cook time 45Min
- Technique Roast, Bake
- Meat Lamb
- Cut Shoulder
- Serves 4
Enjoy a quick, wholesome meal with this Simply Spring Sheet Pan Dinner featuring Aussie Lamb Shoulder Chops and fresh veggies.
Ingredients
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4 Aussie Grass-fed Lamb Shoulder Chops
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1 pound brussel sprouts, halved
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1.5 pounds turnips, peeled & cut in wedges
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12 ounces green beans, trimmed
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1 cup cherry tomatoes, halved
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Smoked paprika & ground turmeric
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Avocado oil
-
Salt & pepper
Method
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Pre-heat oven to 450 F and combine the brussels, turnips, and green beans on a sheet tray and season with 1.5 tablespoons of oil, 1 teaspoon salt, and a few cracks of pepper.
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Bake the veggies for 25 minutes.
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Meanwhile, season the Aussie lamb shoulder chops with a pinch of paprika, turmeric, salt, and pepper.
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Pre-heat a cast iron pan over medium-high heat and sear the chops until crusty on both sides, about 4 minutes total.
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Remove lamb and set aside.
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After the veggies have been baking for 25 minutes, lower the oven to 300 F and place the lamb on the sheet tray, and bake until the internal temp of the Aussie lamb chops is 140 F, about 20 minutes.
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Allow the lamb to rest for 5 minutes then serve and enjoy!
