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A hearty beef stew with green peppercorns and pâté, slow-cooked for deep flavour and comfort.
Main parts
550 g beef shank
Potatoes
Carrots
Green peppercorns
2 tomatoes
Onions, pâté (optional)
800 ml coconut water
Garlic
Shallots
Lemongrass
Seasonings
Oyster sauce
Soy sauce
Plum sauce
Tomato sauce
Seasoning powder
Sugar
MSG (monosodium glutamate)
Annatto oil
Preparation
Blanch the beef shank with ginger and lemongrass.
Rinse thoroughly.
Cut into bite-sized pieces.
Peel the tomatoes.
Crush the green peppercorns.
Marinating the beef
Marinate the beef shank with ground tomatoes, green peppers, garlic, shallots, and seasonings including 3 tbsp oyster sauce, 2.5 tbsp soy sauce, 2 tbsp plum sauce, 1 tbsp tomato sauce, ½ tbsp seasoning powder, ½ tbsp sugar, 1 tsp MSG, and 1.5 tbsp annatto oil.
Marinate for at least 3 to 4 hours or overnight for a richer flavour.
Stir-fry & Stew
Sauté lemongrass and garlic until fragrant, then add the beef and stir-fry until browned.
Pour in 800 ml of coconut water, reduce the heat to medium-low, and simmer for about 60 minutes, depending on the pot used, until the meat is tender.
Prepare the vegetables
Fry the potatoes and carrots lightly with a little butter until golden brown and fragrant.
To finish
Add pâté if using to the beef pot, then add the potatoes and carrots and cook together.
Once tender, add onion wedges and a little green pepper, cook for another 10 minutes, then turn off the heat.
Enjoy: Serve with warm bread.
Wondering where to buy authentic Australian beef and lamb?
Find our logo at a retailer near you!
Find Out More